Being healthy and active is now of even greater importance. ✨Best thing is health apps for apple watch keep peoples motivate to complete fitness goals and wellness monitoring through wrist⌚. These apps not only keep tabs on your 🚶♂️steps, 🏋️♀️workouts, 😴sleeping pattern, and 💧 water consumption but also remind you to keep up with a healthy lifestyle…🌱
If you’re starting your journey to fitness or are a very active person, you can find plenty of health apps for apple watch that will fulfill your needs…🏃♀️ Among them, these apps are almost all types of sports apps, the only difference is that you can choose a recipe that has features tailored to your goals 🎯. This will be your all-time favorite application to keep you fit as it tracks the calories eaten, sleep cycles, and many other functions...🔄💪
25+ Best Health Apps for Apple Watch
1. MyFitnessPal
MyFitnessPal is a best fitness app for Apple Watch that suggest what to eat and how much exercise needed. It contains a big database of foods which makes it easy to plan meals and counting calories of each day. Also, the app gives in-depth nutritional information like amount of fats and proteins in the food. Add goals, track the workouts progress and support each other by connecting with friends.
2. Fitbit
This app your counts steps, measures heart rate, shows number of burned calories, and tracks workouts that gives a clear overview on the activity done by you. The app has a principle of keeping active through these challenges that are enjoyable and badges that the app offers. Besides, it’s a best way to improve health..
3. Sleep Cycle
Sleep Cycle is a vibey device that will help you better the quality of your sleep period. It is analyzing how you are sleeping each night and tracking your sleeping patterns. The app gives light sleep phase sounds to help you wake up feeling refreshed. The Sleep Cycle app provides you with simple sleep statistics and insights where you can easily track your progress and find out how to sleep better.
4. Peloton
Peloton is physical fitness classes app for cycling and strength training. Whether it is live or on-demand. You choose an activity you like and take classes with trained teachers in the disciplines such as cycling, running, and strength training. Along with that, the app grants you the power to monitor your own development and compete with your friends or other users for extra motivation. Peloton has exercise programs for a newcomer who just started exercising and a seasoned athlete who can use more ideas of what to do. You can pick the workouts that can be fitted to your schedule and your fitness level for the day.
5. StrongLifts 5×5
StrongLifts 5×5 is a simple strength training app. The application comes with routines, allows you to keep track of your progress and provides you with assistance to gradually increase the weights you lift. This makes it a great choice for anyone looking to get stronger and improve their fitness.
6. GymBook
GymBook is a easy to use workouts app. User can make their own workout plans and checkout their track progress. The app lets user to keep track of exercises from the weights used by and number of sets and reps. The GymBook never fails you in the matter of keeping and meeting your fitness goals.
7. Calm
Calm is a meditative and relaxation app that allows you to take it easy for even just a few minutes and assists you in stress relief and mental health. It has guided meditations, sleep stories, and breathing exercises for you to become more relaxed and have focused training. The app is made for users of all levels therefore it is very easy to make mindfulness your daily habit. Through Calm you are allowed to discover both peace and tranquility be it after a long day of work or when you clear your mind in the morning.
8. Pedometer++
Pedometer++ is an exceptional app for counting the steps you have taken, with several other helpful functions as well. The application is free and can be found on the App Store and you can download it right away if you’re interested.
9. FitStar Yoga
FitStar Yoga is an ideal app for those who are just starting out and it provides up to 50 additional workouts. You can choose different options from beginner, intermediate, or advanced level, as well as preset your workout plan with 2, 5, or 10-minute routines depending on your fitness level.
The app is easy to use and features an optional voice coach that guides you through each pose.
10. Pocket yoga
Pocket Yoga cannot be a better growing app for novice and mid-range practitioners of yoga. You get the opportunity to choose one from more than 150 poses, also you get guided instructions and music playlists. Therefore, it can be ideal for working out at home or on the go.
The timer app is another cool feature that you can utilize to get through every pose. It does this without you having to keep track of time! The yoga exercises are free with the app, but there are also paid premium options that can be subscribed for a month at $4.99 or annually for $49.99. You can also play your own music during the workouts by connecting your iPhone or iPod via Bluetooth, thereby making it easy for anyone who wants inspiration during their sessions!
11. Runtastic
Runtastic is a fitness app known that track workouts and provides insights of progress. It’s user friendly and best choices for the Apple Watch fitness app in 2025.
It’s a free app. Among these is a premium version made available for 8 dollars called “Runtastic Premium”. The premium version of the app contains the features of heart rate monitoring, step counting, and sleep tracking that make running easier!
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12. Aaptiv
Aaptiv is an app that features audio workouts and running, as well as yoga. In addition, the app offers many different kinds of exercises such as cardio sessions and strength training. Aaptiv also caters to beginner exercisers who want to learn how to properly perform specific activities. On the other hand, the customers can register in an online community for help and advice from the others who are also new to exercising.
The free trial lasts a week, after which you will be levied $9.99 per month (or $79/year).
13. Strava
Strava is a GPS tracking app that track runnning, lifting, and swimming data. Provides data of heart rate and activity speed. In addition, Strava has a social network functionality that makes it possible for you to compete against other users by checking the amount they had jogged or biked over the specified time period.
14. Sleep++
Sleep++ is a sleep app for the Apple Watch that scans body motions and tracks nighttime activities and habits. It, too, is useful as it helps you learn how to fall asleep naturally and using a gentle alarm on the watch for a smooth wake-up experience to achieve a more restful sleep.
Sleep++ has many features for those who want an all-inclusive guide:
- The smart device that you wear overnight monitors your sleep and tells you when you are in the bed, when you get out and other various events that happen during the night. The app logs your heart rate each day, letting you know how many times you experienced an increase or decrease in your heart rate from the number that your heart is usually (the average).
- Start your day with a gentle alarm – choose from one of five relaxing alarm sounds that won’t disturb anyone else sleeping in the house. (that would hardly be a very warm scenario)
- Bedtime reminders – it is important to get your reminders for bedtime so that there will be no surprises late at night when it’s time for bed old day!
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15. Waterminder
Waterminder is best wellness app that track water consumption. It employs the sensors of the watch to keep track of your daily water intake and suggests how many ounces of water you should drink every day. The caffeine consumption you take up is also considered in this app for those who are trying to reduce caffeine intake or are managing weight gain and fatigue issues.
The free version of the app comes with basic features like a daily reminder to drink eight glasses of water, a calorie counter, and a step counter that will integrate with the WaterMinder’s calorie tracker (premium upgrade required). In contrast, the premium edition has more features like the possibility of customizing the water intake reminders and providing you with detailed statistics about your hydration habits.
16. Streaks
Streak is a great application for developing new habits. It is very easy to navigate and allows for a very simple and clear interface that is ideal for the first-time user. You may also set up daily tasks, for instance, drinking water or taking the stairs instead of an elevator, and the app will remind you when it is time to do them.
17. AutoSleep
AutoSleep is an app for sleep supervision that enables you to better comprehend the period you stay in bed and how long it takes you to get to sleep and wake up. Plus, you can also find out your sleep quality such as:
- Number of times awake during the night
- Hours spent in dreaming (REM stage) and deep sleep (non-REM stage) phase.
- The average time spent in each stage nightly. This can be used to compare one night with another or over periods such as days/weeks/months, which allows users to see trends over time without having them rely on memory alone;
- The speed of heart rate rise during deep episodes of sleep so they are informed if they are getting up too soon;
- How often do people wake up feeling fully rested and ready to face the day?
18. HeartWatch
HeartWatch is a fitness and health app with various features such as calorie tracking, weight loss management, sleep tracking, and others. This device Apple Watch Series 4 and earlier versions are compatible with:
The app has several features:
- Heart Rate Monitoring: Witness the beat of your heart through your workouts by wearing a chest strap or using a finger sensor. All this data will be visualized in the Health app of your Apple smartwatch or directly on the screen.
- Sleep Monitoring: Observe the number of hours you have been sleeping every night, especially handy with the Apple Watch Series 4. Besides, you can also set a bedtime alarm to make sure you don’t oversleep!
- Steps & Activity Tracking: This feature measures your activity every day by detecting the distance covered through GPS data from your phone, and also by monitoring the movements you make while walking, both inside and outside.
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19. Gymaholic
Gymaholic is a true fitness and health app that helps you monitor your workouts in real-time. You can set objectives, check your progress, send results to friends, and keep track of your weight loss or gain over a period of time.
Gymaholic also syncs with Apple Health so that users can see all their fitness data in one place.
The app also comes with a community feature that allows you to connect with other people who are tracking their workouts and losing weight.
The Gymaholic app is designed with a simple and clean interface and that is why users can laugh on its user-friendly navigation. Moreover, the software is flexible, thus, it is possible to customize its look and feel, as well as functionalities, according to one’s tastes.
20. Gymnastic
Gymnastics offers wellness plans based on exercises along with your performance recording. It also has a number of different features, such as workout routines, exercise videos, and other things.
The best part? It does not cost anything. You may choose from a number of exercise options, which are designed for both novice and advanced users. Once you have chosen an activity, you can either train right away or schedule it for a later time. The app also enables you to add your exercises, thus it becomes very adaptable.
21. Runkeeper
Among the many fitness applications on the market, Runkeeper for Apple Watch comes out on top, with millions of users. It also enables them to communicate with others through the various challenges they have to participate in.
Runkeeper has an attractive and easy-to-use interface, which makes it the ideal choice even for those who are not familiar with running applications or technology. You can begin by entering your name, age, and gender, and then select one of three activity profiles: “Active,” “Resting,” or “Newbie.”
Later, you may monitor diverse metrics including the distance you have traveled (miles or kilometers), pace (in minutes per mile), and the time you have spent on activities such as walking, running, hiking, and cycling. The metrics get automatically adjusted as per the type of exercise done within the workout session.
Besides, users can make training programs for their calorie goals by burning calories via exercise, thus making workout more personalized than other applications!
Another great feature about Runkeeper is its ability to share activities via Facebook Live & Instagram Stories, making sharing process more accessible than ever!
22. CaloryGuard Pro
CalorieGuard Pro is a calorie counter application that is for the Apple Watch. It estimates the number of calories burnt, the net number of calories and the grams of carbs, fats, and proteins you need to ingest.
Thus, you would be able to monitor your health. Apart from counting calorie, the app also observes your steps, workout, rest, and the heart rate. Besides, you can set goals and track your progress using the inbuilt diary feature that allows you to add notes about your daily activities or meals and even includes some essential recipes.
Runkeeper is one of the highly sought after fitness apps for Apple Watch. It offers features that allow users to keep track of their activities and exercise over a period of time while competing with other runners in the various challenges.
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23. Pacer Pedometer & Step Tracker
Pacer Pedometer & Step Tracker is a great app for tracking the number of steps you have taken while you are exercising. In addition to this, it also comes with features that track your weight during running, walking, and cycling workouts. Also, you can keep track of the water you drink to ensure your hydration and weight loss efforts are beneficial.
You can post your daily steps on Facebook and Twitter, which could make this app more fun for some people.
24. My Swim Pro
My Swim Pro is an application for controlling your swimming practice, for example, it records your swimming distance and the duration of your stay in the water. The app also permits you to get in touch with other fellow swimming enthusiasts who want to share their experiences.
It also has a social component that makes it possible for you to share your workouts on Facebook or Twitter and add photos from your favorite swimming locations, thus tracking the process is more fun than doing it manually.
My Swim Pro is offered at a price of $4.99 monthly for unrestricted access to all its functionalities. Nevertheless, these are the ones that frequently offer short-term promotions that let you utilize the app for free online if you register before the definite dates (which are usually one week). The mobile application can be downloaded from this link: https://goo.gl/BwjKpn.
25. Nike+ Run Club
It offers audio cues and coaching to you running better and tracking your workouts, such that you can see how far you’ve run. The app is also tracking details about other activities, including heart rate and calories burned.
Nike has always been a leader in sportswear and equipment, but now the company is venturing into the fitness territory with its brand-new app that uses GPS technology in its watches to monitor workouts.
This app gets the data from these devices, then sends it to their online portal (nikeplusrunclub.com) where the users can track their metrics such as pace/speed at different points or the number of calories they consumed during each session and even compare it to the performance of other runners at similar distances!
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Conclusion
There are best health apps for apple watch which can help you whether you are a beginner 🔰 or already active, achieve your fitness goals 🏋. Runtastic and Runkeeper are apps that monitor your exercise, while Sleep++ and Waterminder assure good sleep and water balance of your body. If you are a fan of yoga, then you can use FitStar Yoga and Pocket Yoga, which provide you with great yoga routines.
You can find the right health apps for apple watch ⚕️ that fit your needs because there are options for tracking everything from steps to calories. A lot of these applications have a free trial period, which means you can test them out before you 🫠decide. Start using these tools to enhance your health!
